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Greek Meatballs
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The last couple of weeks have been especially stressful for me. After months of trying to quiet my inner voice, I finally made the decision to resign from my day job. A place which I've enjoyed for close to five years yet wasn't enough to curb my desire for change.
Thankfully, I've also recently accepted a new opportunity, something which may feel like uncharted waters, yet bring it on I say!
According to last year's Stress and Wellbeing survey, 26% of Australian's reported moderate to severe levels of distress which is significantly higher than previous years. Some of the highest causes of stress recorded were personal finance, living a healthy lifestyle, family & issues in the workplace. I'm guessing these factors don't surprise you.
It's so important for each individual to find their source of stress relief. Whilst experts recommend exercise, sufficient sleep, relaxation techniques including meditation, reading a book or listening, my go to is cooking. I've always loved coming home after a stressful day at work and jumping straight in the kitchen to wind down, especially if the recipe involves lots of preparation using my hands & fingers.
If you're like me and find hands on cooking therapeutic, these Greek Meatballs should do the trick. The squishing and rolling of the zesty lamb mince works a treat.
Greek Meatballs (Makes 14)
- Lamb Mince 500g
- Onion 1 small finely chopped
- Garlic cloves 2 minced
- Ground Cinnamon 1 tsp
- Oregano fresh 1 TB chopped
- Parsley fresh 1 TB chopped
- Mint fresh 1 TB chopped
- Lemon 1/2 zested
- Breadcrumbs (fresh or dried) 2 heaped TB
- Olive Oil 1 TB
- Olive Oil 1 TB
- Tinned Chopped Tomatoes x 2
- Garlic clove, 1 finely chopped
- Red Wine 1/2 cup
- Tomato Paste 2 TB
- Honey 1 TB
- Ground Cinnamon 1 tsp
- Red Wine Vinegar 1 tsp
- Oregano fresh 1 TB chopped
- Water 1/2 cup (optional)
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